Call or text (478) 845-6007
Your two-minute studio tour
Know what to expect before your first class.
We'll show you where to go, how class works, and how your coach will guide you from the moment you arrive.
- Options for power walking, jogging, and running
- Your coach guides every step
- Your own station and equipment
- Come exactly as you are
Your hour. All taken care of.
Ready to try it?
Your coach has the plan, the studio is ready, and every part of the workout is guided.